Chocolate Chip Banana Protein Pancakes

Prep Time: 15 Minutes Total Time: 45 Minutes Recipe type: Breakfast Cuisine: Vegan Servings: 2 Are  you getting bored of the same old eggs and bacon for breakfast? Try this exciting plant-based pancake recipe. Packed with muscle building plant protein, bananas, and...

NO BAKE Chocolate Peanut Butter Protein Balls

Prep Time: 10 Minutes Total Time: 55 Minutes Recipe type: Snack Cuisine: Vegan Servings: 20 Spice up your life with these amazingly delicious, on the go, protein packed treats! Ingredients 1 cup old fashion rolled oats 1/2 cup dairy free chocolate chip or cranberries...

Espresso Protein Smoothie

Prep Time: 5 Minutes Total Time: 5 Minutes Recipe type: Caffeinated Smoothie Cuisine: Vegan Servings: 1 Try this incredibly delicious protein packed and energizing smoothie recipe to combat your afternoon slump! 2 shots of iced espresso 1 1/2 scoops Elevate Chocolate...

Mango Banana Protein Smoothie

Prep Time: 5 Minutes Total Time: 5 Minutes Recipe type: Smoothie Bowl Cuisine: Vegan Servings: 1 Try this incredibly delicious protein packed smoothie bowl for fitness enthusiasts . This recipe is high in protein and packed with nutrient to fuel your active lifestyle!...

Plant Based Protein Waffles

Prep Time: 10 Minutes Total Time: 25 Minutes Recipe type: Breakfast/Snack Cuisine: Vegan Servings: 1 Are you tired of your breakfast? Or maybe you are having a difficult time fitting all that plant based protein into your daily macros! Well, check out these amazing...

Is Whey Protein Bad for You?

Being a fitness junkie, you must think that you know all about proteins. But did you know that whey protein is actually bad for you? Yes, we know you are shocked to read this, but it is true. Gym goers are familiar with the importance of protein powder in their diet....

How to Build Mass as a Plant-Based Athlete

Athletes are under a lot of scrutiny. They need to have great form, body mass, and muscles to be able to do what they do best. And to make sure you get all three of these, you need proteins. So, bring on the steaks, right? Wrong! That is a common misconception. Red...

A Guide to Vegan Tacos

If there is one food that is irresistible, it is tacos. There is something about this delicious food that you can’t seem to put it down. If you are a taco fan, you must have tried hundreds of different recipes. But have you ever tried vegan tacos? Vegan tacos are so...

How Much Protein Should a Vegan Bodybuilder Consume?

Bodybuilding is not just a hobby, but a lifestyle. And one of the most important things the bodybuilders have to have in their diet is protein. When we say protein, your mind must automatically jump to milk, eggs, and meat. But that is not the option for vegan...

Why Eat Organic?

Organic food is getting more popular nowadays. Find out why you should incorporate more organic food into your diet and how it will improve your overall health and wellness.

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8 Tips for Losing Weight

Losing weight can be an issue for some people if they don’t have the correct information or lack knowledge of where to even start. These 8 tipis for losing weight will help you start a journey towards a new you.

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The Way of The Vegan Meathead

People act like getting enough protein to facilitate strength gains is difficult. With the rapidly expanding market of vegan protein powders (like the magnificent Elevate Nutrition line), supplements, protein bars, and fake meats, I proclaim that getting MORE THAN ENOUGH protein as a vegan has never been easier.

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