Fitness | Elevate Nutrition
Ambassador Search 2017

Ambassador Search 2017

ATTENTION ALL Plant-Based Fitness Enthusiasts! We are looking for one male and one female to be an ambassador for our brand! There will be perks, discounts, and commission for the winners! In order to enter, please send a picture of yourself, short description, your...
Calculate Your One-Rep Max (1RM)

Calculate Your One-Rep Max (1RM)

Understanding Your One Rep Max for Improved Workouts As a serious bodybuilder, you may already be familiar with the importance of knowing your one rep max, sometimes referred to as 1RM. If you’re new to serious weightlifting, you may not be sure what this phrase...
Get Fit with Online Coaching

Get Fit with Online Coaching

You have a lot to balance. With your job, your family and your social life, there can be little time left to take care of yourself. You want to exercise regularly, eat better and generally lead a healthy lifestyle. Making these major changes can be overwhelming to do...
How an Energizing Diet Can Fuel Fitness and Weight Loss

How an Energizing Diet Can Fuel Fitness and Weight Loss

It goes without saying that maintaining your health can be beneficial to your longevity and happiness. Whether your goal includes losing weight, getting stronger, or both, your diet helps determine how quickly you meet your goals. While diet and exercise go hand in...
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