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Espresso Protein Smoothie

Espresso Protein Smoothie

Prep Time: 5 Minutes Total Time: 5 Minutes Recipe type: Caffeinated Smoothie Cuisine: Vegan Servings: 1 Try this incredibly delicious protein packed and energizing smoothie recipe to combat your afternoon slump! 2 shots of iced espresso 1 1/2 scoops Elevate Chocolate...
Mango Banana Protein Smoothie

Mango Banana Protein Smoothie

Prep Time: 5 Minutes Total Time: 5 Minutes Recipe type: Smoothie Bowl Cuisine: Vegan Servings: 1 Try this incredibly delicious protein packed smoothie bowl for fitness enthusiasts . This recipe is high in protein and packed with nutrient to fuel your active lifestyle!...
Plant Based Protein Waffles

Plant Based Protein Waffles

Prep Time: 10 Minutes Total Time: 25 Minutes Recipe type: Breakfast/Snack Cuisine: Vegan Servings: 1 Are you tired of your breakfast? Or maybe you are having a difficult time fitting all that plant based protein into your daily macros! Well, check out these amazing...
Is Whey Protein Bad for You?

Is Whey Protein Bad for You?

Being a fitness junkie, you must think that you know all about proteins. But did you know that whey protein is actually bad for you? Yes, we know you are shocked to read this, but it is true. Gym goers are familiar with the importance of protein powder in their diet....
How to Build Mass as a Plant-Based Athlete

How to Build Mass as a Plant-Based Athlete

Athletes are under a lot of scrutiny. They need to have great form, body mass, and muscles to be able to do what they do best. And to make sure you get all three of these, you need proteins. So, bring on the steaks, right? Wrong! That is a common misconception. Red...