A Guide to Vegan Tacos

If there is one food that is irresistible, it is tacos. There is something about this delicious food that you can’t seem to put it down.

If you are a taco fan, you must have tried hundreds of different recipes. But have you ever tried vegan tacos?

Vegan tacos are so delicious that once you have them, you will be hooked to the flavor. You will forget all about regular tacos after trying a delicious yet nutritious vegan taco. Don’t believe us? Here is a guide to vegan tacos that will definitely change your mind:

1.      Vegan Tacos With Quinoa and Lentils

Lentils and quinoa make sure that you are consuming plenty of flavors and good carbohydrates. And that is not all; you will be getting plenty of proteins as well. Add chopped veggies of your choice, and you will get a bright and delicious taco.

2.       Simple Veggie Tacos

They may be called simple, but there is nothing simple about the taste of these delicious tacos, and you can take our word for it. And if you don’t want to why not try them out?

These delicious tacos are easy to make and filled with flavors. Top them with your favorite vegetables and some spices and you will have your bring and colorful plate ready in no time.

3.      Tofu Crumble Tacos

If you think beef tacos are the most amazing tacos you have ever eaten, you haven’t tried tofu crumble tacos yet.

Freezing the tofu will give it the appearance and texture of meat, but the taste will surely be better. Not to mention it is much healthier.

You can even go one-step further and use Beyond Meat’s plant-based beef-crumbles.

4.      Vegan Tacos With Refried Cannellini Beans and Asparagus

Are you craving beans? Well, instead of using the processed canned kind, why not go with something a little more original?

Mashed cannellini with light spices will taste amazing when they are spread on the tortillas with delicious sautéed asparagus. Top it with onion rings and you have your plate ready to be devoured.

5.      Vegan Spicy Thai Tacos

Are you a fan of spicy Thai food? Well, then these tacos are perfect for you. The delicious tofu will transport you to the streets of Thailand, while the corn tortillas will remind you of the time you spent in Mexico.

6.      Roasted Cauliflower and Fajita Veggie Tacos

Do you think cauliflower is boring and has no taste? Well, you haven’t tried mixing it with a little cumin, paprika, and chili powder. Once you try that, we are sure it will be your favorite meal.

Top it with some shredded cabbage and sautéed bell peppers and it will be even more delicious if that’s even possible.

7.      Vegan BBQ Mushroom Tacos

BBQ sauce makes everything taste better. Especially when it is topped on mushrooms sautéed in garlic and paprika. We can feel our mouths watering by just thinking about these.

Are you ready to cook one of these at home? You will be licking your fingers by the end of the meal.

Written By: Elevate Nutrition Founders, Jillian Salomone and Paul Salomone 

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