I have been exercising for most of my life. I like to perform all types of training to help me feel strong and athletic. After years of hard work and taking care of my family, I decided to do what I feel passionate about and that was to become a personal trainer. The NASM training certification reinforces my knowledge of the fitness world. Being a licensed Zumba Instructor has given me the opportunity to enjoy movement and fitness in a fun way as I love to dance being from Colombia.
At the moment I am preparing for my Corrective Exercise Certification, as I plan on assisting others to reach their fitness objectives to the best of their ability with my assistance.
Being over 40 years old and a mom I will love to share with you that with love and dedication to yourself, no matter how old you are or what level of fitness you are it is never too late to be the best version of yourself as long as your heart is into it.
- Location: Westchester, NY