Plant-Based Nutrition: A Guide to Fat Loss & Meal Planning (eBook)

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Plant-Based Nutrition: A Guide to Fat Loss & Meal Planning (eBook)

$49.97

Forget everything you think you know about fat loss, and discover the secret that many athletes have already discovered. In this eBook, Jillian discusses how to lose fat effectively on a plant-based diet.

This is all the information you need to adopt a balanced plant-based diet and hit your goals.

This eBook contains 4 custom 2-week plant-based meal plans, tips on meal prepping, calculating macros, exercise tips, stress reduction techniques, and a guide to supplementation

Other key features include:

  • The information you need to eat a balanced plant-based diet
  • The formulas you need to implement the science for fat loss
  • Processed vs. whole foods, finding the right calories, and maintaining energy balance

This eBook consists of 41 pages of all the information you need to adopt a balanced plant-based diet and maximize fat loss.

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