Superfoods For a Plant-Based Athlete’s Diet
Superfoods For a Plant-Based Athlete’s Diet If someone were to tell you that athletes like Venus Williams, Tom Brady, and Lewis Hamilton operate on a purely plant-based diet, not many people would believe it. There is a misconception that people who have muscles...
Dragon Fruit Protein Smoothie Bowl
Prep Time: 5 minutes Total Time: 5 minutes Recipe type: Post-Workout or DessertCuisine: Dairy-FreeServings: 1 Fun Dragonfruit Protein Smoothie Bowl Recipe The bright pink fruit we know as “dragonfruit” sure looks pretty in smoothie bowls…but did you know that it...
How To Make The Perfect Plant-Based Protein-Rich Salad Recipes
How To Make The Perfect Plant-Based Protein-Rich Salad Recipes Salad is one of the easiest dishes to make at home. After all, anyone can dice a few vegetables, add some protein, and drizzle on dressing. However, just because it is easy, doesn’t mean you are wowing...
Chocolate Protein Mug Cake
Prep Time: 5 minutes Total Time: 5 minutes Recipe type: Post-Workout or DessertCuisine: Dairy-FreeServings: 1 Chocolate Protein Mug Cake What is a protein mug cake? A protein mug cake is a single serve cake that uses a combination of protein powder, eggs (or...
